Affordabowle
Best selection of Bowls made with
the finest ingredients, daily fresh.
Visit Our Affordable
Bowls delivery service
Our menu offers a wide range of poke bowl options and other healthy meal choices such as salads, rice bowls, quinoa bowls, and healthy dishes. All our ingredients are carefully sourced to ensure freshness and quality, and we only use the best quality fish and vegetables.
THIS IS A WOMAN-OWNED & DRIVEN BUSINESS
WE DO PICKUP & DELIVERY
Delivery cost is $6
Do not hesitate to contact us for any concerns or problems with your delivery; we are here to help!
Delivery Hours
Serving Pompano Beach, Margate, Coconut Creek, Coral Springs, Deerfield Beach, Parkland, North Lauderdale
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Monday – Friday11:00am – 8:00pm
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Saturday11:00am – 8:00pm
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Sunday11:00am – 8:00pm
Bowls & Salads
Best selection of Bowls and Salads made with the finest ingredients, daily fresh.
But not only Bowls. We have a large selection of gourmet food from our kitchens if you desire something else.
A Curated Selection From Our Kitchens
Bowl Menu
A restaurant that offers a wide variety of fresh and healthy options, with a focus on creative and delicious bowls and salads. It’s a great choice for anyone looking for a nutritious and satisfying meal that is also packed with flavor and variety.
Our kitchens can also offer different cuisine styles, and all are made fresh with the best ingredients on the market. So you can satisfy with one order all your family’s different tastes.
SUSHI RICE POKE
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Veggie Poke14.89
cucumber, avocado, marinated red onions, carrots, nori
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Grilled Chicken Poke16.89
chicken, cucumber, avocado, marinated red onions, carrots, nori
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Grilled Shrimps Poke16.89
jumbo shrimps, cucumber, avocado, marinated red onions, carrots, nori
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Grilled Skirt Steak Poke16.89
skirt steak, cucumber, avocado, marinated red onions, carrots, nori
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Grilled Salmon Poke16.89
salmon, cucumber, avocado, marinated red onions, carrots, nori
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Grilled Tuna Poke16.89
tuna, cucumber, avocado, marinated red onions, carrots, nori
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Teriyaki Chicken Poke16.89
chicken, cucumber, avocado, marinated red onions, carrots, nor
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Teriyaki Shrimps Poke16.89
jumbo shrimps, cucumber, avocado, marinated red onions, carrots, nori
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Teriyaki Skirt Steak16.89
skirt steak, cucumber, avocado, marinated red onions, carrots, nori
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Teriyaki Salmon Poke16.89
salmon, cucumber, avocado, marinated red onions, carrots, nori
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Teriyaki Tuna Poke16.89
tuna, cucumber, avocado, marinated red onions, carrots, nori
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Add more Veggies:1 each
Zucchini | Bell Pepper | Onion | Baby Kale
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Choose your dressing:free
Ponzu | Coconut Aminos
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Choose your sauce:0.5
Teriyaki Sauce | Hot Sriracha Aioli
on the side
QUINOA POKE
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Veggie Poke14.89
cucumber, avocado, marinated red onions, carrots, nori
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Grilled Chicken Poke16.89
chicken, cucumber, avocado, marinated red onions, carrots, nori
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Grilled Shrimps Poke16.89
jumbo shrimps, cucumber, avocado, marinated red onions, carrots, nori
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Grilled Skirt Steak Poke16.89
skirt steak, cucumber, avocado, marinated red onions, carrots, nori
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Grilled Salmon Poke16.89
salmon, cucumber, avocado, marinated red onions, carrots, nori
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Grilled Tuna Poke16.89
tuna, cucumber, avocado, marinated red onions, carrots, nori
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Teriyaki Chicken Poke16.89
chicken, cucumber, avocado, marinated red onions, carrots, nor
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Teriyaki Shrimps Poke16.89
jumbo shrimps, cucumber, avocado, marinated red onions, carrots, nori
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Teriyaki Skirt Steak16.89
skirt steak, cucumber, avocado, marinated red onions, carrots, nori
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Teriyaki Salmon Poke16.89
salmon, cucumber, avocado, marinated red onions, carrots, nori
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Teriyaki Tuna Poke16.89
tuna, cucumber, avocado, marinated red onions, carrots, nori
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Add more Veggies:1 each
Zucchini | Bell Pepper | Onion | Baby Kale
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Choose your dressing:free
Ponzu | Coconut Aminos
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Choose your sauce:0.5
Teriyaki Sauce | Hot Sriracha Aioli
on the side
CAULIFLOWER RICE POKE
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Veggie Poke17.89
cucumber, avocado, marinated red onions, carrots, nori
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Grilled Chicken Poke19.89
chicken, cucumber, avocado, marinated red onions, carrots, nori
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Grilled Shrimps Poke19.89
jumbo shrimps, cucumber, avocado, marinated red onions, carrots, nori
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Grilled Skirt Steak Poke19.89
skirt steak, cucumber, avocado, marinated red onions, carrots, nori
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Grilled Salmon Poke19.89
salmon, cucumber, avocado, marinated red onions, carrots, nori
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Grilled Tuna Poke19.89
tuna, cucumber, avocado, marinated red onions, carrots, nori
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Teriyaki Chicken Poke19.89
chicken, cucumber, avocado, marinated red onions, carrots, nor
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Teriyaki Shrimps Poke19.89
jumbo shrimps, cucumber, avocado, marinated red onions, carrots, nori
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Teriyaki Skirt Steak19.89
skirt steak, cucumber, avocado, marinated red onions, carrots, nori
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Teriyaki Salmon Poke19.89
salmon, cucumber, avocado, marinated red onions, carrots, nori
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Teriyaki Tuna Poke19.89
tuna, cucumber, avocado, marinated red onions, carrots, nori
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Add more Veggies:1 each
Zucchini | Bell Pepper | Onion | Baby Kale
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Choose your dressing:free
Ponzu | Coconut Aminos
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Choose your sauce:0.5
Teriyaki Sauce | Hot Sriracha Aioli
on the side
SALADS
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Romaine Heart Salad11.89
marinated zucchini, bell pepper, eggplant, ponzu dressing on the side
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Quinoa & Baby Kale Salad13.89
roasted beets sweet potato, candy pecans, poppy seed dressing on the side
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Add extra Avocado:2
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Add a Protein:2 each
Grilled:
Chicken Breast | Jumbo Shrimp | Skirt Steak | Salmon | Tuna
Teriyaki:
Chicken Breast | Jumbo Shrimp | Skirt Steak | Salmon | Tuna -
Choose your sauce:free
Hot Sauce or Sriracha Aioli on the side
DESSERT
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Triple Chocolate New York Style Cookies 4.5oz5.50
served with whipping cream
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Caramel New York Style Cookies 4.5oz5.50
served with whipping cream
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Marshmallow & Nutella New York Style Cookies 4.5oz5.50
served with whipping cream
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Red Velvet New York Style Cookies 4.5oz5.50
frosted cream cheese topping
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Strawberries Cheesecake 10oz9
served with whipping cream
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Chocolate Cheesecake 10oz9
served with whipping cream
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Caramel Cheesecake 10oz9
served with whipping cream
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Tiramisu Pudding 8oz9
served with whipping cream
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Banana Pudding 8oz9
served with whipping cream
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Lava Cake 5oz9
served with whipping cream
Italian Menu
A wide variety of delicious dishes, including standout pizzas that are prepared using traditional Italian cooking techniques and high-quality ingredients.
CLASSIC DA NONNA GINA PIZZA – 12″
Served with single-use packed sides of: pepper flakes, grated parmigiano cheese, and oregano.
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Margherita15.49
tomatoes sauce, fresh mozzarella cheese, basil
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Pepperoni16.45
tomatoes sauce, mozzarella cheese, pepperoni salami
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Cheese16.45
tomato sauce, mixed cheeses
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Veggie16.99
tomato sauce, mozzarella cheese, grilled vegetables, onion
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Salmon19.99
tomato sauce, ricotta cheese, salmon, Kalamata olives
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Americana19.99
tomato sauce, mozzarella cheese, bacon flakes, fries
LOW CALORIES PIZZA – 12″ Cauliflower Base
Served with single-use packed sides of: pepper flakes, grated parmigiano cheese, and oregano.
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Margherita17.49
tomatoes sauce, fresh mozzarella cheese, basil
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Pepperoni18.45
tomatoes sauce, mozzarella cheese, pepperoni salami
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Cheese18.45
tomato sauce, mixed cheeses
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Veggie18.99
tomato sauce, mozzarella cheese, grilled vegetables, onion
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Salmon21.99
tomato sauce, ricotta cheese, salmon, Kalamata olives
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Americana21.99
tomato sauce, mozzarella cheese, bacon flakes, fries
SOUPS
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Home Made Chicken Noodle Soup6.89
tagliatelle pasta in chicken soup, carrots, celery, onion
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Heirloom Minestrone Soup6.89
with al dente ditalini pasta and white beans in handcrafted vegetable stock with garden vegetables, olive oil, and a hint of sea salt
ENTREES
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Eggplant Parmigiana22.89
deep-fried eggplants, fresh mozzarella, and basil, served with a side of spaghetti in Marinara sauce
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Original Nonna Gina Lasagna20.99
lasagna pasta in bolognese meat sauce, ricotta cheese, fresh mozzarella, parmesan cheese
PASTA
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Penne alla Sorrentina17.89
heirloom baby tomatoes, fresh mozzarella, and basil
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Spaghetti alla Sorrentina17.89
heirloom baby tomatoes, fresh mozzarella, and basil
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Penne alla Bolognese19.89
tomatoes and meat sauce
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Spaghetti alla Bolognese19.89
tomatoes and Black Angus meat sauce
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Penne Veggie16.89
organic marinated vegetables, zucchini, eggplant, bell pepper onion, in marinara sauce
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Spaghetti Veggie16.89
organic marinated vegetables, zucchini, eggplant, bell pepper onion, in marinara sauce
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Penne Alfredo16.89
creamy home-made white parmesan cheese sauce:
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Spaghetti Alfredo16.89
creamy home-made white parmesan cheese sauce:
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Penne Vodka18.89
bacon and vodka sauce, parmesan cheese
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Spaghetti Vodka18.89
bacon and vodka sauce, parmesan cheese
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Add to Alfredo or Vodka Pasta:
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Chicken6
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Shrimps8
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Salmon8
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Skirt Steak7
CHEESE RAVIOLI
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Ravioli alla Sorrentina19.89
heirloom baby tomatoes, fresh mozzarella, and basil
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Ravioli alla Bolognese21.89
tomatoes and meat sauce
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Ravioli Veggie18.89
organic marinated vegetables, zucchini, eggplant, bell pepper onion, in marinara sauce
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Ravioli Alfredo18.89
creamy home-made white parmesan cheese sauce:
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Ravioli Vodka20.89
bacon and vodka sauce, parmesan cheese
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Add to Alfredo or Vodka Ravioli:
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Chicken6
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Shrimps8
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Salmon8
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Skirt Steak7
SALADS
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Fresh Romaine Caesar Salad11.89
artisanal made croutons, shaved parmesan cheese, classic caesar salad dressing
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Extra Blackenedfree
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Add to Caesar Salad:3.95 each
chicken | shrimp | Salmon | Skirt Steak
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Caprese Salad10.99
fresh sliced tomato, fresh mozzarella cheese, basil, extra virgin olive oil
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Italian Panzanella15.89
artisanal handmade croutons, baby kale, heirloom baby tomato, fresh basil, parmesan cheese, red peppers, red onion, Kalamata olives, classic Italian panzanella dressing
DESSERT
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Strawberries Cheesecake 10oz9
served with whipping cream
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Chocolate Cheesecake 10oz9
served with whipping cream
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Caramel Cheesecake 10oz9
served with whipping cream
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Tiramisu Pudding 8oz9
served with whipping cream
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Banana Pudding 8oz9
served with whipping cream
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Lava Cake 5oz9
served with whipping cream
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New York Dark Chocolate Cake 5oz9
served with whipping cream
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Italian Pastiera 14oz9
whole wheat berries are cooked in milk until creamy and mixed with ricotta, sugar, eggs, candied fruit, and orange blossom essence for the filling, served with whipping cream
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Nutella Pizza 12″14
Nutella chocolate spread, whipped cream, marshmallows, sliced banana, and strawberry sauce, pure joy for up to 4 people
American Menu
A restaurant that offers traditional American dishes with a creative twist crafted by a skilled chef. It’s a menu that’s both comforting and exciting, and sure to delight food lovers of all kinds.
BURGERS
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Bus Burger16.99
8oz 100% beef patty cooked to perfection, melted cheddar cheese, lettuce, tomato, pickled red onions, special chipotle sauce, pretzel’s burger buns, served with fries or house salad, packed fancy ketchup & mayo
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Double Bus Burger19.99
2x 8oz 100% beef patties cooked to perfection, melted cheddar cheese, lettuce, tomato, pickled red onions, special chipotle sauce, pretzel’s burger buns, served with fries or house salad, packed fancy ketchup & mayo
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Cheese Burger14.99
8oz 100% beef patty cooked to perfection, melted cheddar cheese, pickles, onions, pretzel’s burger buns, served with fries or house salad, packed fancy ketchup & mayo
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Crispy Chicken Burger14.99
deep fried chicken tenders, melted cheddar cheese, lettuce, pickled red onions, special chipotle sauce, pretzel’s burger buns, served with fries or house salad, packed fancy ketchup & mayo
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Spicy Crispy Chicken Burger14.99
deep fried chicken tenders, melted cheddar cheese, lettuce, pickled red onions, special chipotle sauce, pretzel’s burger buns, served with fries or house salad, packed fancy ketchup & mayo
FRIED CHICKEN
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Half Dozen of Jumbo Chicken BBQ Wings8.89
deep-fried chicken wings, blue cheese dressing, sliced carrots, and celery
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A Dozen of Jumbo Chicken BBQ Wings16.29
deep-fried chicken wings, blue cheese dressing, sliced carrots, and celery
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Half Dozen of Jumbo Chicken Buffalo Wings8.89
deep-fried chicken wings, blue cheese dressing, sliced carrots, and celery
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A Dozen of Jumbo Chicken Buffalo Wings16.29
deep-fried chicken wings, blue cheese dressing, sliced carrots, and celery
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Half Dozen of Jumbo Chicken Teriyaki Wings8.89
deep-fried chicken wings, blue cheese dressing, sliced carrots, and celery
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A Dozen Jumbo of Chicken Teriyaki Wings16.29
deep-fried chicken wings, blue cheese dressing, sliced carrots, and celery
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Chicken Tender Honey Mustard Sauce (4)8.89
BURRITOS
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Grilled Salmon Burrito10.89
tortilla wrap, yellow rice, avocado, red onion, and chipotle sauce with sour cream
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Grilled Chicken Burrito10.89
tortilla wrap, yellow rice, avocado, red onion, and chipotle sauce with sour cream
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Grilled Shrimps Burrito10.89
tortilla wrap, yellow rice, avocado, red onion, and chipotle sauce with sour cream
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Grilled Skirt Steak Burrito10.89
tortilla wrap, yellow rice, avocado, red onion, and chipotle sauce with sour cream
SIDES
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Fries5.99
packed fancy ketchup & mayo
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Load Fries9.99
cheddar sauce, bacon bites, parmesan cheese
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Chili Load Fries11.99
cheddar sauce, bacon bites, parmesan cheese, chili sauce
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Add Spicy Saucefree
CLASSIC PIZZA
Served with single-use packed sides of: pepper flakes, grated parmigiano cheese, and oregano.
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Sloppy Joe 12″ Thin Pizza16.89
cheddar cheese sauce. pickle, red onion
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Sloppy Joe 12″ Thin Pizza & Fries18.89
cheddar cheese sauce. pickle, red onion, fries topping
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Pepperoni16.45
tomatoes sauce, mozzarella cheese, pepperoni salami
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Cheese16.45
tomato sauce, mixed cheeses
MEALS
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Eggplant Stacks22.89
deep-fried eggplants, fresh mozzarella, and basil, served with a side of spaghetti in Marinara sauce
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Original Lasagna20.99
lasagna pasta in bolognese meat sauce, ricotta cheese, fresh mozzarella, parmesan cheese
SALADS
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Fresh Romaine Caesar Salad11.89
artisanal made croutons, shaved parmesan cheese, classic caesar salad dressing
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Extra Blackenedfree
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Add to Caesar Salad:3.95 each
chicken | shrimp | Salmon | Skirt Steak
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Mixed Salad9.99
romaine hearts, tomato, olive oil
DESSERT
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Triple Chocolate New York Style Cookies 4.5oz5.50
served with whipping cream
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Caramel New York Style Cookies 4.5oz5.50
served with whipping cream
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Marshmallow & Nutella New York Style Cookies 4.5oz5.50
served with whipping cream
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Red Velvet New York Style Cookies 4.5oz5.50
frosted cream cheese topping
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Strawberries Cheesecake 10oz9
served with whipping cream
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Chocolate Cheesecake 10oz9
served with whipping cream
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Caramel Cheesecake 10oz9
served with whipping cream
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Tiramisu Pudding 8oz9
served with whipping cream
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Banana Pudding 8oz9
served with whipping cream
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Lava Cake 5oz9
served with whipping cream
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Nutella Pizza 12″14
Nutella chocolate spread, whipped cream, marshmallows, sliced banana, and strawberry sauce, pure joy for up to 4 people
Vegetarian Menu
A restaurant that specializes in delicious and satisfying vegetarian cuisine, offering a wide range of plant-based dishes that are creative, innovative, and packed with flavor and nutrition.
SOUPS
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Heirloom Minestrone Soup6.89
with al dente ditalini pasta and white beans in handcrafted vegetable stock with garden vegetables, olive oil, and a hint of sea salt
SALADS
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Romaine Hearts Salad11.89
marinated zucchini, bell peppers, eggplants, Italian dressing
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Quinoa & Baby Kale Salad13.89
roasted beets, sweet potatoes, candy pecans, poppy seed sauce dressing
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Vegveggie Salad15.89
tomato and basil marinated croutons, mozzarella and parmesan cheese, red peppers, red onion, kalamata olives
MEALS
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Penne Garden16.89
organic marinated vegetables, zucchini, eggplant, bell peppers, onions, marinara sauce
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Stir-Fry Cauliflower Rice18.99
with sautéed zucchini, carrots, bell peppers, onions, soy sauce – hot sauce Sriracha on request
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Eggplant Parmigiana22.89
deep-fried eggplants, fresh mozzarella, and basil, served with a side of spaghetti in Marinara sauce
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Warm Spaghetti Squash19.89
zucchini squash spaghetti, Italian basil pesto, heirloom tomatoes
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Chipotle Black Bean Burger16.99
4.8oz beans patty, melted mozzarella cheese, pretzel’s burger buns, lettuce, tomatoes, red onion pickles, chipotle special sauce, served with fries or house salad
PIZZA
Served with single-use packed sides of: pepper flakes, grated parmigiano cheese, and oregano.
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Margherita15.49
tomatoes sauce, fresh mozzarella cheese, basil
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Cheese16.45
tomato sauce, mixed cheeses
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Veggie16.99
tomato sauce, mozzarella cheese, grilled vegetables, onion
LOW CALORIES PIZZA – 12″ Cauliflower Base
Served with single-use packed sides of: pepper flakes, grated parmigiano cheese, and oregano.
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Margherita17.49
tomatoes sauce, fresh mozzarella cheese, basil
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Cheese18.45
tomato sauce, mixed cheeses
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Veggie18.99
tomato sauce, mozzarella cheese, grilled vegetables, onion
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VegVeggie Pizza18.99
mozzarella cheese, tomato sauce, marinated zucchini, eggplants, bell peppers, onions, Kalamata olives
DESSERT
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Triple Chocolate New York Style Cookies 4.5oz5.50
served with whipping cream
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Caramel New York Style Cookies 4.5oz5.50
served with whipping cream
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Marshmallow & Nutella New York Style Cookies 4.5oz5.50
served with whipping cream
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Red Velvet New York Style Cookies 4.5oz5.50
frosted cream cheese topping
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Strawberries Cheesecake 10oz9
served with whipping cream
-
Chocolate Cheesecake 10oz9
served with whipping cream
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Caramel Cheesecake 10oz9
served with whipping cream
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Tiramisu Pudding 8oz9
served with whipping cream
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Banana Pudding 8oz9
served with whipping cream
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Lava Cake 5oz9
served with whipping cream
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Nutella Pizza 12″14Nutella chocolate spread and whipped cream, pure joy for up to 4 people
Dessert Menu
A restaurant that offers a diverse and tempting selection of sweet treats. The focus on international flavors and ingredients makes this selection unique and exciting, appealing to anyone craving something Sweet, Delicious & Fabulous.
NY STYLE COOKIES
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Triple Chocolate New York Style Cookies 4.5oz5.50
served with whipping cream
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Caramel New York Style Cookies 4.5oz5.50
served with whipping cream
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Marshmallow & Nutella New York Style Cookies 4.5oz5.50
served with whipping cream
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Red Velvet New York Style Cookies 4.5oz5.50
frosted cream cheese topping
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Reese’s New York Style Cookies 4.5oz5.50
frosted cream cheese topping
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Oreo New York Style Cookies 4.5oz5.50
frosted cream cheese and mini Oreo cookies topping
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Salted Caramel New York Style Cookies 4.5oz5.50
frosted cream cheese topping
PUDDING
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Tiramisu Pudding 8oz9
served with whipping cream
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Banana Pudding 8oz9
served with whipping cream
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Pistachio Pudding 8oz9
served with whipping cream
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Passion Fruit Pudding 8oz9
served with whipping cream
CAKES
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Strawberries Cheesecake 10oz9
served with whipping cream
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Chocolate Cheesecake 10oz9
served with whipping cream
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Caramel Cheesecake 10oz9
served with whipping cream
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Passion Fruit Cheesecake 10oz9
served with whipping cream
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Brownie Mou 6oz7
served with whipping cream
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Dark Chocolate Cake 5oz9
served with whipping cream
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Lava Cake 5oz9
served with whipping cream
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Cream Banana Pie • 2 pieces9
served with whipping cream
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Italian Pastiera 14oz9
whole wheat berries are cooked in milk until creamy and mixed with ricotta, sugar, eggs, candied fruit, and orange blossom essence for the filling, served with whipping cream
MUFFINS
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Muffin Cup Red Velvet Crumb Supreme7
with cream cheese topping
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Muffin Cup Chocolate Chunk Supreme7
with cream whipped cream topping
SWEET PIZZA
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Nutella Pizza 12″14
Nutella chocolate spread and whipped cream, pure joy for up to 4 people
WATER & SODA
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Dasani Natural Water 16.9oz1.5
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San Pellegrino Sparking Water 16.9 fl oz2.5
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Coke, Diet Coke, DrPepper, Sprite, Root Beer2
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Red Bull3.5
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Arizona Green Tea 16.9oz2.5
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Leaf Tea Unsweetened 20 fl oz3
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Leaf Sweet Tea 20 fl oz2.5
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Dunkin’ Ice Coffee 8.4 fl oz3
WINE, BUBBLES, BEER | SMALL BOTTLE
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Cabernet Sauvignon Red Wine
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Chardonnay White Wine
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Italian Prosecco
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Blond Beer
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Red Beer
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IPA Beer
WINE, BUBBLES, BEER | 750ml BOTTLE
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Cabernet Sauvignon Red Wine
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Chardonnay White Wine
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Italian Prosecco
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Blond Beer
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Red Beer
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IPA Beer
satisfying than fresh made food.«
Federica Stabile, active throughout Italy and beyond, began taking her first steps in the catering sector more than 20 years ago, turning a passion for fine food into a job.
Federica now opens a Fresh Food Delivery service with five different kitchen styles and menus that can amaze her clientele with meals from different cultures and for different tastes.